Injured? Give Deep Water Running A Try

  • By Jené Shaw
  • Published Jan 15, 2013
  • Updated Jan 15, 2013 at 4:13 PM UTC

The Gear

Hydrofit Wave Belt Pro
The Wave Belt adjusts to fit sizes S–XL. Athletes with low body fat—hey there, triathletes—can buy an Extra Buoyancy Module ($12.95).

AquaJogger Buoyancy Belt
The AquaJogger comes in a variety of sizes (from wider-waisted to on-the-road). Adjust the strap below your rib cage for a slightly “too tight” fit.

Need an added challenge? Both companies make “ankle weights,” in the form of Hydrofit Mini Cuffs ($39.95) and AquaRunners RX ($30.95).

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FILED UNDER: Injury Prevention / Training TAGS:

Jené Shaw

Jené Shaw

Jené Shaw is a contributor for Triathlete magazine, a six-time Ironman finisher and a USAT Level 1 certified coach

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