Menu

Med Tent: Shin Splints 101

  • By Dr. Jordan D. Metzl, M.D.
  • Published Jan 9, 2013
Photo: Shutterstock.com

Fix It

See a doctor for proper diagnosis. Stress injuries can become stress fractures, which can sideline you for a long time.

Employ dynamic rest. Find another activity that doesn’t load your legs. Swimming and cycling are good choices.

« PreviousNext »

FILED UNDER: Injury Prevention / Training TAGS: / /

Get our best triathlon content delivered to your inbox

Subscribe to the FREE Triathlete weekly newsletter