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Swim Strong: Kettle Bell Swing

  • By Jené Shaw
  • Published Jan 12, 2013
  • Updated Nov 1, 2013 at 5:49 PM UTC

Bryan Hill of Rehab United demonstrates how to do a kettle bell swing.

For more on how this exercise can help you become a stronger swimmer, pick up the March issue of Triathlete on newsstands now.

FILED UNDER: Swim / Training / Video TAGS:

Jené Shaw

Jené Shaw

Jené Shaw is a senior editor at Triathlete magazine, a four-time Ironman finisher and a USAT Level 1 certified coach

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