Menu

Swim Strong: Medicine Ball Push-Up

  • By Jené Shaw
  • Published Jan 12, 2013
  • Updated Nov 1, 2013 at 5:47 PM UTC

Bryan Hill of Rehab United demonstrates how to do a medicine ball push-up.

For more on how this exercise can help you become a stronger swimmer, pick up the March issue of Triathlete on newsstands now.

FILED UNDER: Swim / Training / Video TAGS: /

Jené Shaw

Jené Shaw

Jené Shaw is a senior editor at Triathlete magazine, a four-time Ironman finisher and a USAT Level 1 certified coach

Related Videos