Going Long: Tackling 70.3 And Ironman

  • By Kim McDonald
  • Published Feb 11, 2013
  • Updated Jan 15, 2015 at 9:24 AM UTC
Photo: Nils Nilsen

Work on your nutrition in training.

Plain and simple: Improper nutrition can very easily derail your race. I’ve long known this, but never gave it the attention it deserved. If you’re having the same fueling issues race after race, it might be time to call in the professionals (nutritionist, coach, doctor).

RELATED: Simple Half-Ironman Nutrition Advice

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FILED UNDER: Features / Race Tips / Training TAGS: /

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