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Video: Energy Sources For Endurance Athletes

  • By Steve Godwin
  • Published Mar 6, 2013
  • Updated Oct 31, 2013 at 7:28 PM UTC

To be successful in any endurance event, you have to refuel. In this video, Dr. Bob Sallis explains the basics of energy sources for endurance athletes.

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FILED UNDER: Training / Video

Steve Godwin

Steve Godwin

Steve Godwin is the Senior Video Producer at Competitor Group. When he's not on location shooting or editing in the studio, you can find him out training for his next race. Follow Steve on twitter @sgodwinfilms

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