Video: Ironman’s SwimSmart Top-10 Checklist

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  • Published Jun 13, 2013
  • Updated Oct 7, 2013 at 9:03 PM UTC

Eight-time Ironman world champion Paula Newby-Fraser narrates a video aimed at helping you feel healthy and prepared for the open-water swim portion of a triathlon. The video is the second phase of Ironman’s SwimSmart program. Visit for more SwimSmart and the top-10 checklist.

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