Four Travel Hazards To Avoid At Your Next Destination Race
- By Jeff Sankoff, M.D.
- Published Sep 19, 2013
- Updated Sep 19, 2013 at 2:27 PM UTC
HAZARD: Water. The water purification process in some exotic locales may not be as thorough as it is at home.
AVOID IT: If there is any doubt, drink bottled water only. Avoid any ice in drinks and eat only fruit or vegetables that are peeled before serving.
RELATED: Triathlon Training While Traveling
FILED UNDER: Race Tips / Training TAGS: destination races / medically speaking