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One-Minute Exercise: TRX Torso Rotation

  • By Triathlete.com
  • Published Sep 23, 2013
  • Updated Oct 31, 2013 at 12:38 AM UTC

This week, four-time Ironman finisher and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques.

More “Monday Minute” workouts.

FILED UNDER: Injury Prevention / Training / Video TAGS: /

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