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4 Nutrition Reads For Triathletes

  • By Emily Stanford
  • Published Nov 13, 2013
  • Updated Feb 5, 2014 at 12:26 AM UTC


The Gluten-Free Edge (The Experiment, $15.95), by Peter Bronski and nutritionist Melissa McLean Jory, makes a strong case for going gluten-free to improve performance. The book includes sport, gender and age-specific advice, and numerous gluten-free recipes.

RELATED: Cut The Gluten Without Cutting Corners

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