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4 Nutrition Reads For Triathletes

  • By Emily Stanford
  • Published Nov 13, 2013
  • Updated Feb 5, 2014 at 12:26 AM UTC


The plan outlined by Matt Fitzgerald in Racing Weight: How to Get Lean for Peak Performance (VeloPress, $18.95) is weight management tailored to endurance athletes without the calorie counting. The book also includes healthful recipes, plus one-day food journals from top athletes.

More Racing Weight advice.

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