Race-Day Trick: Drafting 101

  • By Sara McLarty
  • Published Nov 25, 2013
  • Updated Feb 9, 2014 at 10:40 PM UTC

Move to the back

When a small pack forms, do not waste energy fighting for a front position. Instead of jostling and bumping each other, the two swimmers in the back should rest for a moment and move to the back of the line for a better drafting position.

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FILED UNDER: Swim / Training

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