The Inside Triathlon Body Shoot: Purpose Built

  • By Inside Triathlon
  • Published Dec 2, 2013
  • Updated Feb 12, 2014 at 12:21 PM UTC
Photo by Scott Draper.

Javier Gomez

2012 Olympic Silver Medalist

“I like to work on drills and lots of technique, specific exercises that help you to run better, of course, but also to prevent injuries and have stronger ankles, knees, and for the hip. It’s very important, especially in a sport like triathlon, which is pretty aggressive. Running off the bike [requires] a strong body.”

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