Menu

Core Exercise: Scissor Jumps with Lesley Paterson

  • By Kurt Hoy
  • Published Jan 10, 2014
  • Updated Feb 21, 2014 at 3:11 PM UTC

Scissor jumps is one of 36 core-strengthening exercises featured in Lesley Paterson’s 6-Minute 6-Pack video series. A two-time Xterra world champion and the 2012 ITU Cross world champion, Lesley developed the 6-Pack workouts with the pros at Rehab United Physical Therapy in San Diego. The result: a hard-hitting core workout that’s done in just six minutes.

We’ve gone digital! Sign up for a digital subscription of Triathlete to get our monthly issues for your digital device. In addition to the regular monthly content you’ll get exclusive videos, photos and more embedded in your issue.

FILED UNDER: Training / Video TAGS: / / / / / /

Kurt Hoy

Kurt Hoy

Kurt Hoy is the content director at Competitor Group.

Related Videos