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Eat Right: Super Greens

  • By Jessica Cerra
  • Published Mar 20, 2014
Photo: Shutterstock.com

Dandelion greens

This bone-building green with a fresh and zesty flavor is loaded with significant amounts of vitamin K (which helps keep calcium in bones) and calcium. Blend dandelion greens into a smoothie, sauté into a stir-fry or toss fresh in a salad.

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