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One-Minute Exercise: Oblique Crunch

  • By Triathlete.com
  • Published Mar 17, 2014

In this video, Chris Lieto and his coach Matt Dixon utilize the TRX Suspension Trainer to show us the oblique crunch, a great exercise for improving rotary stability and lessening the likelihood of injury.

More one-minute exercises.

FILED UNDER: Injury Prevention / Training / Video TAGS:

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