Meredith Kessler Shares Her Recovery Tips

  • By Steve Godwin
  • Published Apr 15, 2014

American Meredith Kessler chats about how she recovers after a tough workout or race. She touches on fueling post-workout, getting enough sleep and having the mindset to recover.

RELATED: Five Techniques For Recovery

FILED UNDER: Race Recovery / Training / Video TAGS:

Steve Godwin

Steve Godwin

Steve Godwin is the Senior Video Producer at Competitor Group. When he's not on location shooting or editing in the studio, you can find him out training for his next race. Follow Steve on twitter @sgodwinfilms

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