Menu

Monday Minute: The Pull Through

  • By Triathlete.com
  • Published Apr 7, 2014

In this video we introduce you to an exercise known as the Pull Through. This is a great lower body exercise that will help increase leg strength and back strength.

More 60-second strengthening and injury-prevention exercises from Triathlete.com.

FILED UNDER: Injury Prevention / Training / Video TAGS:

Related Videos