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4 Protein-Rich Snacks

  • By Bethany Mavis
  • Published Jun 3, 2014
Photo: John David Becker


These protein-rich snacks are ideal for post-workout recovery or when you need a filling snack between meals.

Krave Jerky

This gourmet jerky using three types of meat (pork, beef or turkey) comes in eight flavors. The chipotle beef jerky, which consists of three ingredients—beef, low-sodium soy sauce and honey—has a sweet and spicy flavor with a typical jerky texture. In each 1-ounce serving: 8 grams of protein, 0.5 grams of fat, 12 grams of carbs and 300 milligrams of sodium. $7 for 3.25-ounce package, Kravejerky.com

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Bethany Mavis

Bethany Mavis

Bethany Mavis is the associate editor for Triathlete and Inside Triathlon magazines. She received her B.A. in journalism from Point Loma Nazarene University and is a multiple half-marathon finisher.

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