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Racing Weight: Beverage Consumption And Weight Management

  • By Triathlete.com
  • Published Jul 30, 2014
  • Updated Jul 30, 2014 at 5:36 PM UTC

Racing Weight author Matt Fitzgerald explains how cutting wasteful beverage calories from your diet is one of the easiest and most effective ways to manage your overall caloric intake and get lean for peak performance.

More Racing Weight advice.

The 2014 Events DC Nation’s Triathlon is set for Sept. 7, 2014. Learn about the all-new sprint race and relay options at Nationstri.com.

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