One-Minute Exercise: TRX Torso Rotation

  • By
  • Published Jul 14, 2014

This week, four-time Ironman finisher and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques.

More “Monday Minute” workouts.

FILED UNDER: Injury Prevention / Training / Video TAGS: /

Related Videos