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Monday Minute: Stability Ball Push-Up

  • By Triathlete.com
  • Published Sep 8, 2014

This week, Tim Crowley and friends show us the stability ball pushup, an excellent exercise that works the upper body and engages the core, helping improve form while reducing injury risk.

More “Monday Minute” videos from Triathlete.com.

FILED UNDER: Injury Prevention / Training / Video TAGS:

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