Menu

Med Tent: Treatment And Prevention Of IT Band Syndrome

  • By Triathlete.com
  • Published Dec 24, 2014
  • Updated Dec 24, 2014 at 9:16 AM UTC

Dr. Jordan Metzl discusses one of the most annoying injuries for endurance athletes: IT Band Syndrome, or Runner’s Knee. Watch as he identifies the symptoms and offers advice for treatment and prevention.

More injury prevention advice.

FILED UNDER: Injury Prevention / Training TAGS: / / /

Sign up for our free e-newsletter, SBR Report!

Subscribe to the FREE Triathlete newsletter