Eat And Run: Eating Healthy Meats

  • By
  • Published Jul 17, 2015

In this video Dr. John Berardi explains the pros and cons of eating meat for endurance athletes. Learn how including the right types of meat in your diet is a healthy nutritional practice that can play a very important role in your training regimen.

RELATED: Roasted Chicken Made Easy

FILED UNDER: Nutrition / Video TAGS: / / / / /

Related Videos