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Video: An Exercise To Prevent Achilles Tendon Strains

  • By Triathlete.com
  • Published Jul 6, 2015

Tim Crowley and friends demonstrate an effective move for the prevention of calf muscle and Achilles tendon strains.

More “Monday Minute” exercises.

RELATED: Treatment And Prevention Of Achilles Injuries

FILED UNDER: Training / Video TAGS:

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