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Video: Training To Be Lean For Peak Performance

  • By Triathlete.com
  • Published Jan 26, 2016
  • Updated Jan 26, 2016 at 3:39 PM UTC

The point of getting leaner is to enhance race performance; getting lean is not an end in itself, advises “Racing Weight” author Matt Fitzgerald. In this video learn how proper training can help you get lean for peak performance.

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FILED UNDER: Nutrition / Video / Weight Loss TAGS: /

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