Open-Water Swim Skills With Coach Lance Watson: Race Start Techniques

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  • Published Feb 16, 2016
  • Updated Feb 22, 2016 at 4:08 PM UTC

For many, swimming in the open water is one of the most intimidating parts of becoming a triathlete. In a new video series, LifeSport coach Lance Watson and Aqua Sphere team up to provide tips to help you refine your open-water skills and develop confidence ahead of your next triathlon. This week, Watson and Ironman champion Brent McMahon help you establish your technique, whether diving in or starting in the water, for the beginning moments of the race.

Check back each week for another video from the series.

RELATED – Open-Water Swim Skills With Coach Lance Watson: The Race Warm-Up

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