Open-Water Swim Skills With Coach Lance Watson: The Race Warm-Up

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  • Published Feb 1, 2016
  • Updated Feb 2, 2016 at 8:32 PM UTC

For many, swimming in the open water is one of the most intimidating parts of becoming a triathlete. In a new video series, LifeSport coach Lance Watson provides tips to help you refine your open-water skills and develop confidence ahead of your next triathlon. First up, Watson and Ironman champion Brent McMahon discuss the importance of the race warm-up.

Check back each Monday for another video from the series.

RELATED – Coach’s Note By Lance Watson: Ironman Swim Training In The Pool

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