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Monday Minute: The Pull Through

  • By Triathlete.com
  • Published Mar 14, 2016

In this video we introduce you to an exercise known as the pull through. This is a great lower body exercise that will help increase leg strength and back strength.

More 60-second strengthening and injury-prevention exercises from Triathlete.com.

FILED UNDER: Injury Prevention / Training / Video TAGS:

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