Articles by Jené Shaw
- Published 21 hours ago
San Diego-based coach Julie Dunkle says this strength session can often take on various names when assigned—i.e. “F You Coach.”
- Published 2 days ago
Do one of these repeatable tests every month to check the progress of your run fitness.
- Published 5 days ago
Triathlete contributor and swimming all-star Sara McLarty shares another swim workout to try this weekend.
- Published 7 days ago
This long, tough track workout was given to the Ironman Lake Placid champ as part of his training block with coach Raynard Tissink.
- Published Aug 20, 2014
Can you properly train for a running race during the tri season? With careful execution, here’s how to do it.
- Published Aug 19, 2014
This run session is ideal for a long-course triathlete.
- Published Aug 15, 2014
A new swim workout from Triathlete contributor and swimming all-star Sara McLarty.
- Published Aug 13, 2014
- Updated Aug 13, 2014 at 1:12 PM UTC
Throughout the year, dominant short-course racer Cameron Dye does a version of a tempo run every week.
- Published Aug 12, 2014
Get ready for your upcoming sprint race with this bike session from coach Leslie Knibb.
- Published Aug 8, 2014
Triathlete contributor and swimming all-star Sara McLarty has a blog with more than 500 creative workouts.