Articles by Jené Shaw

Jené Shaw is a senior editor at Triathlete magazine and a USAT Level 1 and USATF Level 1 certified coach.

Get Inspired: Two Months Of Liquid Nutrition
- Published 1 day ago
Whether it’s bouncing back from a crash or helping others through triathlon, we’ll share some of our favorite inspiring stories here.
The Secrets To Running Downhill
- Published May 22, 2012
- Updated 1 day ago
Want to blow by your competition? Learn how to tackle the downhill.
Sara’s Slam: Fitness Vs. Technique
- Published 3 days ago
To challenge Sara McLarty on this month’s topic of “what’s more important—technique or fitness?” is Scott Bay.
Quick Set Friday: Warmup Kick
- Published 6 days ago
Triathlete contributor and swimming all-star Sara McLarty brings us another workout to try out this weekend.
Seeing Double
- Published May 15, 2012
- Updated May 15, 2012 at 11:31 AM UTC
Although there’s no substitute for an all-at-once long workout, there may be a few reasons to do a single-sport double workout.
Tri’d It: Finis AquaPulse Heart Rate Monitor
- Published May 14, 2012
Using a heart rate monitor in the pool has never been ideal because looking down at your wrist for a reading means interrupting your stroke.
Quick Set Friday: Mini Fin Break
- Published May 11, 2012
- Updated May 14, 2012 at 12:12 PM UTC
Another creative pool workout from Triathlete contributor Sara McLarty.
Quick Set Friday: Sprint Swim Sprint
- Published May 4, 2012
Here's another creative pool workout from Triathlete contributor Sara McLarty. Get ready to sprint!
Quick Set Friday: Drill It
- Published Apr 27, 2012
- Updated Apr 27, 2012 at 4:26 PM UTC
This week's swim workout from Sara McLarty features five different drills.
Ditch Your Crunches
- Published Apr 27, 2012
- Updated Apr 27, 2012 at 1:36 PM UTC
Doing hundreds of stomach crunches may chisel your six-pack, but it won’t do much for your triathlon performance. Here’s why.