Articles by Jené Shaw

Jené Shaw

Jené Shaw is a senior editor at Triathlete magazine, a five-time Ironman finisher and a USAT Level 1 certified coach

  • Gold Medalist Nicola Spirig To Race First Ironman

    • Published Nov 11, 2014

    The 2012 Olympic gold medalist still plans to go after a 2016 Rio spot.

  • One-Hour Workout: Drill-Focused Bike Trainer Session

    • Published Nov 11, 2014
    • Updated 7 days ago

    This “transition phase” bike workout takes athletes from the end of the off-season into the first phase of triathlon-specific training.

  • Steal A Pro’s Workout: Kevin Collington’s VO2max Intervals

    • Published Nov 10, 2014

    The American pro will do this simple but demanding interval session once a week leading up to an Olympic-distance or 70.3 race.

  • Quick Set Friday: Lotsa 50s Friday

    • Published Nov 7, 2014
    • Updated Nov 7, 2014 at 12:36 PM UTC

    Looking to mix it up in the pool this weekend? Here's a creative workout from Triathlete contributor and swimming all-star Sara McLarty.

  • One-Hour Workout: Monthly Swim Ladder

    • Published Nov 4, 2014

    Use this swim ladder to test your fitness and improvement over time.

  • Epic Race Course: Tahiti’s TranXTahitienne

    • Published Nov 4, 2014
    • Updated Nov 5, 2014 at 4:28 PM UTC

    The island of Tahiti is home to an incredible off-road triathlon (and duathlon relay) that boasts a jaw-dropping course.

  • Should You Run A Marathon In The Off-Season?

    • Published Nov 3, 2014
    • Updated Nov 3, 2014 at 9:19 PM UTC

    Your guide to whether you should tackle 26.2 this winter.

  • Quick Set Friday: IM Mix

    • Published Oct 31, 2014

    Triathlete contributor and swimming all-star Sara McLarty shares a workout for you to take to the pool this weekend.

  • Your 10-Minute Halloween Run Warm-Up

    • Published Oct 31, 2014

    Do this spooktacular dynamic stretching set twice through—60 seconds each exercise—before today’s run!

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