Articles by Jené Shaw
- Published Jul 15, 2016
Triathlete contributor and swimming all-star Sara McLarty shares another new swim workout to take to the pool this weekend.
- Published Jul 12, 2016
- Updated Jul 12, 2016 at 3:47 PM UTC
Racing on a rolling or hilly bike course this year? This session is for you.
- Published Jul 8, 2016
- Updated Jul 8, 2016 at 1:54 PM UTC
Try this latest workout by Sara McLarty to work on your speed in the water.
- Published Jul 5, 2016
While establishing an aerobic base is important for long-distance athletes, keeping a workout focused on pace can make it more productive.
- Published Jul 1, 2016
Celebrate the nation's birthday with this 17-70-6 triple set, which can be done in a gym or on a trainer at home.
- Published Jun 28, 2016
This session is specifically suited for half- and full-Iron distance athletes who need to cram a high-intensity ride into their week.
- Published Jun 23, 2016
The 2016 conference will be a mix of presentations from both sports science and marketing experts.
- Published Jun 21, 2016
This swim set teaches the body how to sustain a faster speed for longer; a skill important to triathletes.
- Published Jun 17, 2016
A new swim workout from Triathlete contributor and swimming all-star Sara McLarty.
- Published Jun 14, 2016
This cadence-focused bike workout mixes up the RPMs, using big gear work to help build strength and pedal stroke efficiency.