Articles by Mario Fraioli
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Training
Workout Of The Week: 3-2-1 Hill Repeats
Looking for a ticket to fast fitness? Head for the hills!
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Features
Shoe Talk: Newton Running MV2
Competitor's Mario Fraioli talks with Newton Running's Danny Abshire about the MV2, an ultra lightweight racing flat that debuted last
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Features / Training
Running Doc: Are Women More Suited For Endurance Than Men?
The Running Doc explains why women might be better equipped for endurance events.
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Features / Training
The Running Doc’s Recommendations For Runners With
Remember that your training sessions are the time to practice what you will do on race day.
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Features / Training
The Running Doc’s 10 Commandments Of Marathon Running
There’s nothing common about common sense.
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Features / Training
The Running Doc’s Race-Week Recommendations
Follow these guidelines to make your next race a smashing success!
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Video
Med Tent: Treatment & Prevention Of Plantar Fasciitis
Dr. Jordan Metzl discusses the problem of plantar fasciitis, a pesky and painful heel injury that plagues many runners. In this video, he
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Features / Race Recovery / Training
The Running Doc’s Training Recommendations
Dr. Lewis Maharam explains what to do during training to help achieve success at your event.
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Video
Med Tent: How To Take Care Of Your Skin
In this video, Dr. Jordan Metzl discusses the importance of taking care of your skin as en endurance athlete and offers strategies for
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Video
Lukas Verzbicas: “With 400 To Go I Just Went For
We caught up with high school phenom Lukas Verzbicas after his runner-up finish in the B.A.A. Men's Invitational Mile on Sunday of Boston


