Articles by Mario Fraioli

Mario Fraioli is the senior producer at Competitor.com. He was a cross country All-American at Stonehill College, has run 2:28 in the marathon, and coaches the Prado Women's Racing Team in San Diego.

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• Med Tent: How To Take Care Of Your Skin

  • Published Apr 20, 2011
  • Updated Jan 18, 2012 at 6:12 PM UTC

  In this video, Dr. Jordan Metzl discusses the importance of taking care of your skin as en endurance athlete and offers strategies for

• Lukas Verzbicas: “With 400 To Go I Just Went For

  • Published Apr 17, 2011
  • Updated 735045 days ago

  We caught up with high school phenom Lukas Verzbicas after his runner-up finish in the B.A.A. Men's Invitational Mile on Sunday of Boston

• The Running Doc Will Help You Stay Healthy

  • Published Apr 12, 2011
  • Updated Apr 12, 2011 at 6:05 PM UTC

  America's 22 Million Injured Runners Can Get Back on Their Feet with Running Doc's Guide to Healthy Running.

• Monday Minute: Half Kneel Cable Lift

  • Published Mar 27, 2011
  • Updated Mar 28, 2011 at 11:15 AM UTC

  This week Tim Crowley shows us how to strengthen our key core muscles, the rotating core muscles and upper body muscles to make us a more

• ASICS Committed To Helping Relief Effort In Japan

  • Published Mar 18, 2011

  Footwear giant donating $250,000 to earthquake victims; ASICS America Corporation offering to match its employee’s cash donations to the

• Ask The Experts: Should I Wear Racing Flats For The

  • Published Feb 25, 2011
  • Updated 735045 days ago

  Can they save you a few a seconds, or even minutes, on race day or will wearing them make you more susceptible to injury? Mario Fraioli

• Long Road Back: Exclusive Interview With Matt Long

  • Published Feb 10, 2011
  • Updated 735045 days ago

  Looking for a little motivation for your next long run? Listen in to Matt’s story and you’ll have your best training day ever!

• Med Tent: Shin Splints

  • Published Feb 8, 2011
  • Updated Jan 18, 2012 at 6:12 PM UTC

  In this video, Dr. Jordan Metzl teaches you how to spot shin splints and offers strategies for treatment and prevention.

• Long-Distance Diva: Exclusive Interview With Heather Fuhr

  • Published Jan 19, 2011
  • Updated 735045 days ago

  Whether it's an Ironman or ultrarunning race, Heather Fuhr has shown she has what it takes to go the distance.

• 2010 Winter Running Shoe Review

  • Published Dec 9, 2010
  • Updated Dec 9, 2010 at 6:15 PM UTC

  Our running shoe guide features a range of running tools for all types of weather, surfaces and speeds.