Articles by TJ Murphy

TJ Murphy

T.J. Murphy is a 2:38 marathoner and five-time Ironman finisher. He is the former editorial director of Triathlete Magazine, Inside Triathlon and Competitor Magazine. His writing has also appeared in Outside Magazine and Runner’s World. He recently authored “Inside the Box: How Broke All The Rules, Stripped Down the Gym and Rebuilt My Broken Down Body.”

  • Chrissie Wellington’s Return To Politics

    • Published Sep 13, 2013

    The spark behind Chrissie Wellington's transition from triathlon icon to cycling activist lies in Nepal, writes Ollie Williams of BBC Sport.

  • From The Inside Triathlon Archives: Letter From Kona

    • Published Mar 14, 2012
    • Updated Jun 19, 2012 at 12:16 PM UTC

    Get the inside scoop on how Endurance Live Triathletes of the Year Craig Alexander and Chrissie Wellington conquered Kona.

  • 12 Days: The Story Of Chrissie’s 2011 Kona Win

    • Published Jan 16, 2012
    • Updated Jan 16, 2012 at 6:28 PM UTC

    A bike crash two weeks before the Ironman World Championship would ultimately reveal Chrissie Wellington’s greatness as an athlete.

  • Inside Triathlon’s 10 Most Influential of 2012

    • Published Dec 31, 2011
    • Updated Dec 31, 2013 at 3:00 PM UTC

    1. Andrew Messick, “The Globalizer” 2. Lance Armstrong, “The Firestarter” 3. Chrissie Wellington,

  • The Zone Chronicles: 10 Weeks In the Zone

    • Published Nov 19, 2011
    • Updated Dec 17, 2012 at 4:14 PM UTC

    What is the Zone Diet all about? Between Monday, November 20 to January 28, right through the holiday season, we put the Zone Diet to the

  • The Zone Chronicles: An In-Depth Look Into The 40-30-30 Diet

    • Published Nov 2, 2011
    • Updated Jun 19, 2012 at 12:17 PM UTC

    In the November issue of Inside Triathlon, T.J. Murphy writes about Dr. Barry Sears, creator of the Zone Diet, a dietary protocol

  • Wellington: Another Dimension Revealed In The Unfathomable Great

    • Published Oct 9, 2011
    • Updated Oct 10, 2011 at 6:18 PM UTC

    After last year’s shocker when the first report from the 2010 Hawaii Ironman was that Wellington wasn’t going to compete, the realm of

  • Kona Gift Guide: Top 5 Bag-Checkable Gifts From The ABC Store

    • Published Oct 8, 2011

    While athletes are on the 112-mile bike ride visitors will flock to stock up on cool presents from Hawaii's most ubiquitous stores.

  • Next Page »