All Swim: Page 1

Quick Set Friday: Fast And Smooth
- By Sara McLarty
- Published 4 days ago
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Quick Set Friday: Kickboard Drills
- By Jené Shaw
- Published May 10, 2013
We feature a workout every Friday so you have new ideas to take to the pool.
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Why It’s Important To Conquer The Swim Kick
- By Gary Hall Sr.
- Published May 9, 2013
- Updated May 9, 2013 at 6:36 PM UTC
Gary Hall Sr. explains why he believes focusing on the legs is one of the best ways to improve as a swimmer.
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Quick Set Friday: Plenty Of 100s
- By Jené Shaw
- Published May 3, 2013
A new swim workout from swimming all-star Sara McLarty to try this weekend.
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Tips For Relieving Open-Water Swim Anxiety
- By Sara McLarty
- Published May 1, 2013
The answer to conquering your fear lies in your pre-race training, mental preparation, and creating and utilizing a personal race strategy.
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Quick Set Friday: Kick Between Intervals
- By Jené Shaw
- Published Apr 26, 2013
A new swim workout to try this weekend.
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Quick Set Friday: 300s And Pull Intervals
- By Jené Shaw
- Published Apr 19, 2013
A new workout from swimming all-star and Triathlete contributor Sara McLarty to take to the pool this weekend.
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Beginner Kit: Swim And Transition Race Necessities
- By Liz Hichens
- Published Apr 18, 2013
- Updated Apr 18, 2013 at 7:24 PM UTC
This 2013 Triathlete Buyer's Guide simple gear list includes the bare necessities for the swim and transition, along with some examples.
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Perfect Your Swim Dive
- By Sara McLarty
- Published Apr 17, 2013
An efficient, powerful dive isn’t just for ITU athletes—it’s a useful skill that makes you a more well-rounded swimmer (and looks
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One-Hour Workout: Swim Technique Focus
- By Jené Shaw
- Published Apr 16, 2013
This week’s swim technique workout comes from Tom Manzi, a USAT Level II coach with Joe Friel’s Training Bible Coaching company since




