All Training: Page 1

Why Self-Coaching Can Be A Good Thing
- By Mackenzie Madison
- Published 11 hours ago

Transition Like A Pro: Jesse Thomas
- By Steve Godwin
- Published May 23, 2012
- Updated 1 day ago
Every week we’ll bring you a video of a different pro in transition so you can pick up tips and apply them to your own race.

The Secrets To Running Downhill
- By Jené Shaw
- Published May 22, 2012
- Updated 1 day ago
Want to blow by your competition? Learn how to tackle the downhill.

What Would You Tell Your Younger Self?
- By Samantha McGlone
- Published 3 days ago
Samantha McGlone polled a few professional triathletes about the things they wish they had learned early in their careers.

Sara’s Slam: Fitness Vs. Technique
- By Jené Shaw
- Published 3 days ago
To challenge Sara McLarty on this month’s topic of “what’s more important—technique or fitness?” is Scott Bay.

Quick Set Friday: Warmup Kick
- By Jené Shaw
- Published 6 days ago
Triathlete contributor and swimming all-star Sara McLarty brings us another workout to try out this weekend.

Swim Tip: Recover Right
- By Sara McLarty
- Published May 17, 2012
- Updated May 17, 2012 at 6:06 PM UTC
Swim coach and professional triathlete Sara McLarty breaks down the recovery phase of the swim stroke.

Do Your Feet Go Numb When You Run?
- By Catherine Mallette
- Published May 16, 2012
You may have Morton’s neuroma.

Video: Yoga For Runners — Low Lunge, Part 1
- By Triathlete.com
- Published May 15, 2012
Sage Rountree describes the first of three Low Lunge exercises that will open up your hips and increase your stride length.

No Rest For The Injured
- By Jordan D. Metzl, M.D.
- Published May 15, 2012
All of the cardiovascular conditioning that goes into training is lost if you don’t keep moving.


