All Training: Page 2
- By Sara McLarty
A new swim workout to take to the pool this weekend.
- By Torbjørn Sindballe
Want to be the fastest cyclist you can be? Use these tips from one of triathlon’s greatest.
- By Warren Cornwall
Rattled by news of racer deaths in triathlons, a concerned age-group triathlete took a proactive approach to understanding his heart health.
- By Aaron Hersh
These handling techniques will help you enjoy the transition from bike rider to full-blown cyclist and can help save time on race day.
- By Jim Vance
When training for a 70.3 or Ironman, should I do short intervals or just try to log as many miles as I can?
- By Bethany Mavis
The basic must-haves to get started in the sport of triathlon, as featured in the 2013 Triathlete Buyer's Guide.
- By Jené Shaw
The back-and-forth nature of this triple brick makes for a great opportunity to nail your transitions.
- By Kristin Harrison
Traveling to a race far from home, particularly if you have to fly there, can be an overwhelming affair.
- By Eric Cressey, MA, CSCS
This stretching exercise will help increase range of motion in your hips and, in turn, increase stride length.
- By Mackenzie Lobby
Pain-free running may be just a (quicker) stride away.