All Training: Page 2
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Quick Set Friday: Kickboard Drills
- By Jené Shaw
We feature a workout every Friday so you have new ideas to take to the pool.
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Why It’s Important To Conquer The Swim Kick
- By Gary Hall Sr.
Gary Hall Sr. explains why he believes focusing on the legs is one of the best ways to improve as a swimmer.
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It’s Not Too Late To Race Iron-Distance In 2013
- By Susan Lacke
Though many Ironman events fill quickly, plenty of options still remain for triathletes looking to conquer 140.6 miles in 2013.
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Tri 101: How Do I Train For My First Triathlon?
- By Matt Fitzgerald
How do I train? How do I learn to swim? What kind of equipment do I need? What should I eat and drink? How do I stay injury-free?
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One-Hour Workout: Run And Strength Boot Camp
- By Jené Shaw
This quick boot-camp-style workout makes for an easy session when you’re strapped for time or on the road.
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Quick Set Friday: Plenty Of 100s
- By Jené Shaw
A new swim workout from swimming all-star Sara McLarty to try this weekend.
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Tips For Relieving Open-Water Swim Anxiety
- By Sara McLarty
The answer to conquering your fear lies in your pre-race training, mental preparation, and creating and utilizing a personal race strategy.
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10 Mistakes To Avoid At Wildflower
- By Jim Vance
Thousands of triathletes, media, vendors, college students, volunteers, fans and families will descend upon the Wildflower Festival.
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One-Hour Workout: Hour Of Power Brick
- By Jené Shaw
Do this workout from coach Mike Ricci for 4–5 weeks leading up to your race and benefit on the big day.
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Eight Tips For Camping At A Triathlon Like Wildflower
- By Aaron Hersh
These eight tips will help you make the most of the Wildflower Festival weekend. Load up the car and hit the road!
