Competitor.com’s Sean McKeon had a chance to test out the true capacity of the popular running utility belt called Spibelt. Spibelt can be used to help you carry things on your run, see how much we were able to fit in one Spibelt!
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This month in his column for Triathlete Magazine, American triathlete Andy Potts talks about some of the mistakes he’s made in his racing career, and how you can learn from him in not making the same ones.
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Competitor.com’s Sean McKeon had the chance to meet up with Trigger Point Performance Therapy’s founder Cassidy Phillips to get a first hand look at his take on the foam roller. Tigger Points’s foam roller, called The Grid, is unlike anything else on the market.
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Over the past few days we’ve presented a series of indoor workouts aimed at improving your swim, bike and run during the winter months. In the final article we’ll focus on three key workouts to improve your run.
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Over the next few days we’ll present a series of indoor workouts aimed at improving your swim, bike and run during the winter months. Today, we’ll focus on the bike.
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Matt Fitzgerald explains why everything you’ve been taught about lactic acid is wrong.
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Over the next few days we’ll present a series of indoor workouts aimed at improving your swim, bike and run during the winter months. Today, we’ll focus on the swim.
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Learn other training options when the weather makes it difficult to swim, bike, or run.
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More and more runners and triathletes are flocking to places like Boulder, Colo., Flagstaff, Ariz. and Mammoth Lakes, Calif. for a chance to train at altitude. Dr. Jeffrey Sankoff explores the concept of altitude training and explains why so many athletes are seeking the benefits.
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Physical Therapist Nate Koch reviews and grades several treatment options for common overuse injuries.
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Find out how Yoga can improve your potential as an endurance athlete.
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Written by: Mark Deterline
Cycling equipment, setup, training and competition all represent a unique aspect of endurance sports in general. For example, to ride a mountain bike, especially full-suspension rigs, athletes require a basic understanding of how to adjust each moving part in order to dial in desired performance characteristics.
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