All Race Tips: Page 3
- By Mimi Winsberg, M.D.
- Published Jul 8, 2014
Because we see decreased oxygen pressures and availability at altitude, there is a huge impact on performance.
- By Meredith Atwood
- Published Jul 2, 2014
Make sure you do these four things before you sign up for your next triathlon.
- By Kristin Harrison
- Published Jun 20, 2014
Traveling to a race far from home, particularly if you have to fly there, can be an overwhelming affair.
- By Samantha McGlone
- Published Jun 19, 2014
The first six steps to develop speed after distance-focused training.
- By Alun Woodward
- Published Jun 17, 2014
Despite clear evidence that a shorter taper is most beneficial, many Ironman training plans today include a full three-week taper.
- By Dirk Bockel
- Published May 14, 2014
A smooth, quick transition can make a big difference in a race that comes down to the wire.
- By Scott Fliegelman
- Published Apr 16, 2014
- Updated Apr 16, 2014 at 4:41 PM UTC
It’s all about pacing. If you pace the swim and bike right, you’ll set yourself up for a better run and a stronger finish.
- By Steve Godwin
- Published Mar 28, 2014
Canadians Trevor and Heather Wurtele provide tips for not letting the cold get to you at races like Ironman 70.3 California.
- By Jené Shaw
- Published Mar 21, 2014
- Updated Mar 21, 2014 at 3:44 PM UTC
The key is to taper smart and remember that no matter what you do, you’re not going to gain any fitness in the last week.
- By Jené Shaw
- Published Mar 18, 2014
We went to Abu Dhabi to check out TriYAS by Activelife, a sprint and Olympic-distance race.