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Meredith Kessler Explains Severity Of 70.3 Eagleman Crash
Ever the positive thinker, Meredith Kessler is optimistic she’ll make a full recovery and hopes to race next month.
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Must Watch: Breezy Bochenek At CAF's Gala
Eleven-year old Breezy Bochenek lost her leg to cancer a year and a half ago.
Increase Leg And Back Strength With This Exercise
This is a great lower body exercise that will help increase leg and back strength.
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Video: Ironman’s SwimSmart Top-10 Checklist
Paula Newby-Fraser narrates a video aimed at helping you feel healthy, ready and prepared for the open-water swim portion of a triathlon.
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Strengthen Your Back With This One-Minute Exercise
This exercise will help strengthen the entire back, and also helps relieve rotator cuff injuries.
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The Myth Of Frequent Eating
Eating frequently won't boost your metabolism, but it can reduce your appetite.
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Video: 2013 Rev3 Quassy Pro Race Recap
Australia's Joe Gambles and Canada's Heather Wurtele came out on top at a very competitive Rev3 Quassy Triathlon.
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Video: A Shoulder And Core Stability Exercise
Tim Crowley and friends demonstrate the side bridge runner.
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Video: Andrew Starykowicz Pre-Race From Rev3 Quassy
American Andrew Starykowicz chats about tomorrow's Rev3 Quassy race and his goals for the future.
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Video: Mirinda Carfrae Looks Forward To Rev3 Quassy
Former Ironman and 70.3 world champion Mirinda Carfrae will go for her fourth win at Rev3 Quassy tomorrow.
