Triathlete.com

Video: Ironman 70.3 Panamá Swim Course

Swim course director Tim Johnson walks us through the 1.2-mile swim athletes will take on at tomorrow's race.

Lance Armstrong’s Speed Concept Dissected
Armstrong’s technical advisor gives the intimate details of his Trek Speed Concept.
Getting To The Core
A look inside three-time Ironman world champion Craig Alexander’s now famous heat experiments.
Video: Ironman 70.3 Panama First Impressions
Get a peek at the course and culture of this weekend's Ironman 70.3 Panama event.
A Conversation With Lance Armstrong
"... It seems to me in triathlon you ‘ride for show and you run for dough.'"
Fearful Of The Open Water? Try Hypnotism
Choppy water. Flailing arms And legs. Sharks. Limited visibility. Frigid temperatures. Shuddering yet?

Mirinda Carfrae, Siri Lindley Part Ways
After seven years of working together, 2010 Ironman world champion Mirinda Carfrae and coach Siri Lindley will go separate ways.
Meet This Month’s Triathlete.com Model Contest Winner
The winner of the Miss Triathlete.com swimsuit contest for the month is Chrissie H. of New York, N.Y.
Melissa Rollison To Race Abu Dhabi
The 70.3 world champ says the Ironman World Championship and/or the 2016 Olympics are on her radar.

Tri’d It: Soas Race Kits
I’ve never used “comfortable” and “tri apparel” in the same sentence, but Soas race kits are actually comfortable.
Garmin Forerunner 610
It takes the Forerunner 610 on average 60 meters to recognize a change in speed from 8-minute miles to 7-minute pace.
Up-Close Look At The P5
Cervélo Co-founder Phil White and Senior Advanced R&D Engineer Damon Rinard break down the design and features of the all-new P5.

5 Tips For Avoiding Cycling Injuries
Cycling is an extremely repetitive sport that involves long duration and high-intensity training—which can ultimately lead to injury.
Train Like A Pro
A personal road map for your best iron-distance race.
Best Swim Tests
Learn why doing broken sets—rather than one long continuous swim—for testing is advantageous.

Overlooked Superfood: The Onion
Xterra pro Melanie McQuaid explains the benefits of incorporating onion into your diet.
Fuel Like A Pro
You may be surprised to learn the varied tactics, tastes and tolerances of some of our sport’s superstars.
A Guide To Meats
Not all meats are created equal—here’s how to select the best products for your body (and the planet).

Chrissie Wellington To Run Up the Empire State Building
She’s conquered the lava fields of Kona and now Chrissie Wellington will tackle one of one of the most iconic buildings in the world.
Lance Armstrong To Race Ironman Panama 70.3?
Armstrong is again tweeting cryptic messages that may reveal plans for his next triathlon, this time suggesting Ironman Panama 70.3.
ITU Sprint Triathlon Oceania Cup Features Top Field
With several countries looking to nab points towards Olympic qualification, the ITU Sprint Oceania Triathlon features a stacked field.