All altitude: Page 1
- By Jené Shaw
- Published Jun 2, 2016
- Updated Jun 13, 2016 at 2:38 PM UTC
- By Pip Taylor
- Published Sep 14, 2015
- Updated Sep 14, 2015 at 5:42 PM UTC
Training at altitude requires extra attention to your nutrition.
- By Matt Fitzgerald
- Published Dec 3, 2012
Is living and training at a high altitude really that beneficial? Or does it make more sense to live high and train low?