All bike train: Page 1
Inside Triathlon Archives: Becoming An Uberbiker
- By Torbjørn Sindballe
- Published May 17, 2013
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Bike Intervals And Core Work In One Session
- By Jené Shaw
- Published Apr 11, 2013
Try this interval session when you only have an hour or less to get in a bike ride and core work.
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Newbie Tips: Do’s and Don’ts Of Your First Charity Ride
- By Jené Shaw
- Published Feb 20, 2013
- Updated Feb 20, 2013 at 11:57 AM UTC
If you signed up for a charity ride but aren’t sure what to expect, follow these tips to help you have a successful day.
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5 Tips For Avoiding Cycling Injuries
- By Nathan Koch, P.T., A.T.C.
- Published Jan 25, 2013
- Updated Feb 19, 2013 at 11:30 AM UTC
Cycling is an extremely repetitive sport that involves long duration and high-intensity training—which can ultimately lead to injury.
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Indoor Cycling Workouts
- By Triathlete.com
- Published Dec 31, 2012
- Updated Feb 19, 2013 at 11:30 AM UTC
Sprinkle these three workouts throughout your indoor training program this winter to become a better cyclist come spring.
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Cyclo-Cross: A Great Off-Season Option
- By Scott Fliegelman
- Published Nov 27, 2012
- Updated Feb 19, 2013 at 11:30 AM UTC
"What shall I do with all this hard-earned fitness?” Cyclo-cross just might be the perfect off-season option.
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Seven Tips To Get Comfortable In The Aero Position
- By Jené Shaw
- Published Nov 10, 2012
- Updated Feb 19, 2013 at 11:30 AM UTC
It may never be super comfy, but with a few pointers you can achieve a natural, powerful aero stance on your tri bike.
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Drills Now, Drill It Later
- By Scott Fliegelman
- Published Nov 6, 2012
- Updated Feb 19, 2013 at 11:30 AM UTC
While most triathletes do swimming and running drills, the pedaling drills tend to get overlooked.
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Ride Out The Storm: A One-Hour Indoor Cycling Workout
- By Triathlete.com
- Published Oct 30, 2012
- Updated Feb 19, 2013 at 11:30 AM UTC
Ready to go for a ride, but don’t have a specific workout in mind? Here’s a one-hour base workout aimed to improve your cycling.
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Bike Smarter To Run Stronger
- By Rich Strauss
- Published Aug 24, 2012
- Updated Feb 19, 2013 at 11:31 AM UTC
Avoid these three common pitfalls to set yourself up for a great run.