Brian Metzler

Tips On Improving Your Run In Between Seasons

by Training

A handful of insights from seasoned triathletes on what you can do this off-season to make yourself a better runner next year.

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Four Ways To Keep Your Running On Track—Or Get It Back On Track

by Training

Written by: Brian Metzler
Running is simple. Just throw on a shirt and some shorts, lace up your kicks and head out the door. But somehow it’s never that easy when you’re a triathlete. For starters, you’ve got other disciplines to consider and other workouts that might take precedence, and you have to deal with fatigue [...]

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