Brian Metzler

• Training

  Improve Your Run In Between Seasons

  • By Brian Metzler

  A handful of insights from seasoned triathletes on what you can do this off-season to make yourself a better runner next year.

• Training

  Five Ways To Become A Faster Runner

  • By Triathlete.com

  Here are five ways to change up your run training to stimulate better results.

• Training

  Using An Anti-Gravity Treadmill As A Recovery Tool

  • By Triathlete.com

  Is the use of an anti-gravity treadmill for recovery from an injury a fad, or is it a tool that will someday be available to the everyday

• Training

  Five Technique Drills For Better Running

  • By Triathlete.com

  There’s no such thing as perfect running form, but every triathlete can and should work regularly on improving his or her running

• InsideTri

  Two Of A Kind: The Wassner Twins

  • By Super Administrator

  The Wassner sisters have been on an extraordinary run the past two years, and if their early season training is any indication, each could

• Training

  Four Ways To Keep Your Running On Track—Or Get It Back On

  • By Triathlete.com

  Written by: Brian Metzler Running is simple. Just throw on a shirt and some shorts, lace up your kicks and head out the door. But somehow