All crowie training day: Page 1

Training Day With Craig Alexander Part Five: The Race

In the final installment Crowie recaps his performance at the 70.3 world championships.

Training Day With Craig Alexander Part Four: The Recovery
- By Steve Godwin
- Published Sep 29, 2011
- Updated Jun 23, 2012 at 2:26 PM UTC
Find out how the two-time Ironman world champion recovers after his hardest training session of the year. Also hear what Craig Alexander
Training Day With Craig Alexander Part Three: The Run
- By Steve Godwin
- Published Sep 28, 2011
- Updated Jun 23, 2012 at 2:27 PM UTC
In “The Run” Alexander finishes his 112-mile ride with a quick transition followed by 10x1 mile repeats up and down Monarch Rd. in
Training Day With Craig Alexander Part Two: The Ride
- By Steve Godwin
- Published Sep 27, 2011
- Updated Jun 23, 2012 at 2:29 PM UTC
In "The Ride" Craig Alexander takes us on a 112-mile ride up Big Thompson Canyon in Boulder, Colo. for one of his toughest training dasy
Training Day With Craig Alexander Part One: The Plan
- By Steve Godwin
- Published Sep 26, 2011
- Updated Jun 23, 2012 at 2:24 PM UTC
How is Craig Alexander preparing for this year's Ironman World Championship? In this five-part "Training Day" series we're bringing you up