All crowie training day: Page 1

• Training Day With Craig Alexander Part Five: The Race

  • By Steve Godwin
  • Published Oct 1, 2011

  In the final installment Crowie recaps his performance at the 70.3 world championships and host Bob Babbitt looks at Alexander's place in

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  Training Day With Craig Alexander Part Four: The Recovery

  • By Steve Godwin
  • Published Sep 29, 2011
  • Updated Sep 30, 2011 at 1:41 PM UTC

  Find out how the two-time Ironman world champion recovers after his hardest training session of the year. Also hear what Craig Alexander

• Training Day With Craig Alexander Part Three: The Run

  • By Steve Godwin
  • Published Sep 28, 2011
  • Updated Sep 30, 2011 at 1:35 PM UTC

  In “The Run” Alexander finishes his 112-mile ride with a quick transition followed by 10x1 mile repeats up and down Monarch Rd. in

• Training Day With Craig Alexander Part Two: The Ride

  • By Steve Godwin
  • Published Sep 27, 2011
  • Updated Sep 28, 2011 at 5:01 PM UTC

  In "The Ride" Craig Alexander takes us on a 112-mile ride up Big Thompson Canyon in Boulder, Colo. for one of his toughest training dasy

• Training Day With Craig Alexander Part One: The Plan

  • By Steve Godwin
  • Published Sep 26, 2011
  • Updated Sep 28, 2011 at 5:02 PM UTC

  How is Craig Alexander preparing for this year's Ironman World Championship? In this five-part "Training Day" series we're bringing you up