All health: Page 1

Med Tent: I.T. Band Syndrome

• By Triathlete.com
• Published Dec 28, 2012
• Updated Dec 28, 2012 at 5:16 PM UTC

Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.

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  Swim Healthy

  • By Jené Shaw
  • Published May 13, 2011
  • Updated May 17, 2011 at 6:09 PM UTC

  Chlorine kills a lot of bad stuff, but frequent swim training can still pose some pesky health concerns. Don’t let one of these issues