All how to train for a triathlon: Page 1

Tri 101: How Do I Train For My First Triathlon?

• By Matt Fitzgerald
• Published May 8, 2013
• Updated May 8, 2013 at 2:24 PM UTC

How do I train? How do I learn to swim? What kind of equipment do I need? What should I eat and drink? How do I stay injury-free?

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  Super Simple Ironman 70.3 Triathlon Training Plan

  • By Triathlete.com
  • Published Sep 3, 2010

  Matt Fitzgerald provides a simple-to-follow 16 week training plan for the half Ironman distance.

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  Jumping In: Key Triathlon-Training Guidelines For Beginners

  • By Triathlete.com
  • Published Mar 4, 2010
  • Updated Nov 10, 2011 at 4:16 PM UTC

  Over the next week Triathlete Magazine Senior Editor Matt Fitzgerald will provide six tips on jumping in to the sport of triathlon.