All Injury Prevention: Page 2

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  Operation: Injury Prevention

  • By Jené Shaw
  • Published Jul 6, 2011
  • Updated Sep 13, 2011 at 11:27 AM UTC

  You won't see any Jane Fonda leg lifts at San Diego's Rehab United. Here's how the RU team's unique approach is redefining physical therapy.

• The Running Doc’s Warm-Weather Racing Tips

  • By Aaron Hersh
  • Published Jun 9, 2011
  • Updated Jun 9, 2011 at 1:33 PM UTC

  It's going to be getting hot outside soon. Use these suggestions to stay cool this summer.

• The Running Doc Discusses Menstrual Irregularities

  • By Super Administrator
  • Published Jun 1, 2011
  • Updated Jun 9, 2011 at 1:31 PM UTC

  Learn the risk factors and the most effective treatments.

• Retrain Your Stride To Reduce Impact And Injury Risk

  • By Triathlete.com
  • Published May 26, 2011

  Matt Fitzgerald provides a few adjustments you can make to your running stride to reduce your risk for injury.

• Running Doc: Are Women More Suited For Endurance Than Men?

  • By Mario Fraioli
  • Published May 24, 2011
  • Updated Jun 9, 2011 at 1:31 PM UTC

  The Running Doc explains why women might be better equipped for endurance events.

• The Running Doc’s Recommendations For Runners With

  • By Mario Fraioli
  • Published May 19, 2011
  • Updated Jun 9, 2011 at 1:31 PM UTC

  Remember that your training sessions are the time to practice what you will do on race day.

• The Running Doc’s 10 Commandments Of Marathon Running

  • By Mario Fraioli
  • Published May 11, 2011
  • Updated Jun 9, 2011 at 1:31 PM UTC

  There’s nothing common about common sense.

• The Running Doc’s Race-Week Recommendations

  • By Mario Fraioli
  • Published Apr 29, 2011
  • Updated Jun 9, 2011 at 1:31 PM UTC

  Follow these guidelines to make your next race a smashing success!

• The Running Doc’s Training Recommendations

  • By Mario Fraioli
  • Published Apr 26, 2011
  • Updated Sep 13, 2011 at 11:29 AM UTC

  Dr. Lewis Maharam explains what to do during training to help achieve success at your event.

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  Taping Methods For The Masses: Kinesiology Tape

  • By Triathlete.com
  • Published Jan 30, 2011
  • Updated Jan 30, 2011 at 11:37 AM UTC

  Mark Deterline looks into the growing trend of using kinesiology tape to aid in healing injuries.