Menu
News
Gear and Tech
Triathlete Buyer’s Guide
Bike Directory
Shoe Directory
Training
Route Finder
Nutrition
Video
Like Triathlete on Facebook
Follow Triathlete on Twitter
The Prologue Newsletter
Subscribe
Newsletters
Subscribe to Triathlete
Triathlete Bundle
Give as a Gift
View Current Issue
Manage Subscription
Triathlete Digital
Subscribe to InsideTri
InsideTri Bundle
Give as Gift
View Current Issue
Manage Subscription
InsideTri Digital
Twitter
Facebook
Radio
TriRock
Race Calendar
All Jessica Herschberg: Page 1
Kettlebells + Hill = Killer Workout
By Jené Shaw
Published Feb 4, 2013
Updated Feb 4, 2013 at 12:08 PM UTC
These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.
Most Read
Popular Now
Most Watched
Triathlon Gear Upgrades
Should I Do Intervals During Ironman Training?
The Drought: Why Can’t Americans Win In Kona Anymore?
How Do You Get Sponsored As A Professional Triathlete?
Photos: Julie Dibens On The Bike
Are You Fit To Race Triathlons?
Julie Dibens’ Tour of California Time Trial Prep
Julie Dibens Completes Tour Of California Women’s TT
How Do You Get Sponsored As A Professional Triathlete?
The Drought: Why Can’t Americans Win In Kona Anymore?
Increase Your Running Cadence To Prevent Knee Injuries
Video: Pete Jacobs Demonstrates Running Drills
Paul Amey, Rachel Joyce Win At Ironman Texas
Al-Sultan, Möller Take Titles At Ironman Lanzarote
The Story Of Age-Grouper Mike Bucher
Becoming An Uberbiker
Video: Jesse Thomas On Third Wildflower Victory
Video: Heather Jackson Defends At Wildflower
Video: Javier Gomez On Rio, Challenge Barcelona And More
Video: Don’t Be THAT Triathlete
Video: Javier Gomez Interview, Part Two
Video: How To Do A Flip-Turn
Video: Heather Wurtele On Third-Place St. George Finish
Video: Brent McMahon Impresses At 70.3 St. George
Subscribe to the
Triathlete
Newsletter